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Health & Wellness

Our workout facilities present an excellent opportunity to enhance your physical and mental well-being. With state-of-the-art equipment, fitness classes and a supportive community atmosphere, you can easily meet your goals.

Davis Fitness Center

Crush your fitness goals at the Davis Fitness Center! Bring your Wildcard with you to use our top-notch strength training gear, cardio essentials like treadmills and ellipticals and convenient locker rooms. This location offers plenty of natural light and a fantastic view of the mountains, is open early on Saturday, and comes stocked with plenty of fitness equipment. You’ll never have to wait your turn!

  Location

  • DSC 150

  Hours

  • Monday-Friday: 7 a.m.-7 p.m.
  • Saturday: 8 a.m.-11 a.m.

  Appointment Types

  • Drop-In

Counseling & Psychological Services

Our Counseling & Psychological Services team offers expert mental health support and assists individuals in enhancing their coping skills while reaching their personal milestones both virtually or in person. They are here to encourage personal progress and development within an inclusive environment that values and honors individuals from diverse backgrounds, beliefs and identities.

  Location

  • D2 262

  Hours

  • Monday: 9:30 a.m. - 5 p.m.
  • Call to schedule a free appointment:
    801-626-6406

  Appointment Types

  • By Appointment
  • Face-to-Face
  • Virtual

Stress Relief Center

Stressed? Fear not, because we’ve got the ultimate stress-busting paradise right here at the Stress Relief Center in building D2. This room is like a secret oasis waiting to whisk you away from your worries. There is a Chi Machine to get your energy flowing, a rejuvenation lounger to transport you to bliss and a massage chair ready to melt away those knots away. If that’s not enough, dive into our stress-busting library filled with books guaranteed to help you conquer your stress and reclaim your zen.

  Location

  • D2 221

  Hours

  • Monday - Friday: During Building Hours

  Appointment Types

  • Drop-In